This Was Not Meant To Be Seen I wrote “Old Friends” for me. I wrote it to help remind me that I have been on both sides of depression and anxiety. It was not meant to be seen; it was not meant to [...]
Do Some People Really Have It All Together? Have you ever wondered why certain people seem to “have it all”? Does it appear to you that things come easily for them? Everyday you can [...]
Healing Begins With Yourself My experience of forgiveness and healing began with myself. At the age of 16 years old I sat in my High School library dressed all in black with an anarchist shirt. [...]
Connections Are Everything Connections are everything; it’s the reason why we went on this crazy voyage. By existing…we have the capabilities to become aware of the intricate network that [...]
Be kind to yourself. Stop what you are doing and enjoy this 8 minute break to go within and breathe… Kim Balstad, M.Sc., RYT, is the founder of The Aum Nation, The Aum Shop, [...]
CRYSTALS AMPLIFY ENERGY VIBRATIONS Crystals correspond and resonate with specific color frequencies, tones, and rays of light; increasing or amplifying a particular energy vibration. For example, [...]
