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Renew, Rebalance, and Flow Into Your Power Women’s Retreat w/ Lisa Feder

October 27 - November 3

Join yoga/wellness teacher Lisa Feder with Being Well Yoga, and life coach/educator Dana Baruch for a week dedicated to YOU!

Take a retreat from your everyday life and come together in magnificent Costa Rica, where you will have the opportunity to explore and empower yourself and your life–mind, body, spirit—through yoga, meditation, coaching, creating, journaling, and serving others. There will be group activities, and plenty of free time; time to come together, and time to be within; time to move and create, and time to rest and replenish; time to treat yourself; and time to serve others.

This retreat is all about coming back to yourself, re-harmonizing (what better place than in the natural splendor of Costa Rica?!), and connecting with and rekindling your authentic, powerful, natural spirit. And we promise lots of laughter and fun!

Throughout the week, participants will have both group and individual access to yoga instruction and life coaching. All levels of yoga experience are welcome, even if you’ve never heard of, seen, or done a down dog! And you don’t need to have big ugly issues to reap benefits from the wisdom of coaching. We will be well cared for by the True Nature Staff at the beautiful accommodations in the beach town of Santa Teresa. For sure, what happens in Costa Rica stays in Costa Rica, but this retreat is also designed to help you plant seeds for intentional and positive change when you re-enter your life back home.

For more information about Lisa Feder and Being Well Yoga click here.