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Being Well Yoga – Lisa Feder, E-RYT 500Being Well Yoga – Lisa Feder, E-RYT 500
ENHANCE YOUR OVERALL WELL-BEING
Being Well Yoga provides Yoga classes on-site in offices and corporate settings. No one needs the extra stress of additional commute time! These sessions foster ease in the body and mind, which in turn enhances personal and professional well-being.
They also offer lunch seminars that give staff the tools and techniques to manage stress, improve nutrition and communicate better. In addition, they work with clients outside of the office, offering private sessions, workshops, and retreats on Yoga & Wellness.
A message from Lisa Feder, teacher and founder of Being Well Yoga:
“Can Yoga practice and effective business skills live together in balance and harmony?
As a seasoned Marketing Executive and Yoga teacher, I have seen that the answer is not only a resounding “yes”, but that a consistent Yoga practice can increase one’s effectiveness in the workplace.
I have spent over 25 years existing in success and harmony between the business world and the Yoga studio. The mindfulness, strength, flexibility and focus that Yoga cultivates creates more versatile, powerful, healthy and creative employees.
I have had the pleasure of working at industry leaders such as Procter& Gamble, Mary Kay Cosmetics and Diageo, PLC. My work has always centered on creating positive change in organizations by stretching to look at new segments and markets. Now, as Owner of Being Well Yoga, I will continue to champion change to create a shift to a healthier workplace. On-site wellness programs result in higher productivity, morale and retention, and lower absenteeism and health care costs.
I understand the stresses and health issues that face employees today. I can help your company create a program that meets your specific needs and creates a business model for “Being Well” in every way.”
For more info on how to start an on-site yoga program with Being Well Yoga go here.
View Being Well Yoga’s public class schedule here.
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