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So, even if you don’t live near one of our members (or you just don’t want to get out into traffic) you can still learn from and grow through these knowledgeable experts.
Check out these online resources today!
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Meditation has innumerable benefits for the body, mind and spirit! Take some time for yourself and enjoy these FREE meditations from the Aumies.
“Meditation and concentration are the way to a life of serenity.” – Ram Dass
“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” – Deepak Chopra