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Tag Archives for: "Meditate"
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 Breathe With The Cosmos Guided Meditation by Kim Balstad
2
By Kim Balstad
In Aum Share Blog Post
Posted February 9, 2019

Breathe With The Cosmos Guided Meditation by Kim Balstad

Be kind to yourself.  Stop what you are doing and enjoy this 8 minute break to go within and breathe…     Kim Balstad, M.Sc., RYT,  is the founder of The Aum Nation, The Aum Shop, [...]

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 Month 1: Meditation by Teresa York
3
By Teresa York
In Put Up or Shut Up Blog
Posted May 29, 2018

Month 1: Meditation by Teresa York

Hello Friends! The premise was that I stop finding excuses for not following the completely excellent advice which my co-host, Kim Balstad, and I give out on Holistically Curious, The Podcast. [...]

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 Peace and Light Meditation by Kim Balstad
0
By Kim Balstad
In Aum Share Blog Post
Posted December 23, 2017

Peace and Light Meditation by Kim Balstad

  Enjoy this 27 minute guided meditation by Kim Balstad.  Relax and let healing light bring you back into balance and restore your inner peace.     Kim Balstad, RYT is the Founder [...]

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