Wellness Services
For Your Body, Mind, and Soul
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Ashley Weber, owner of Breath & Anchor, specializes in personal, private yoga & Pilates sessions. Private sessions offer two great benefits; they offer an efficient way to address your goals and work on areas of individual interest. Private sessions are an investment in self-care not only to deepen ones practice but to gain confidence in both Yoga and Pilates.
Ashley is a big believer that the issues are in the tissues and was first attracted to Pilates for its rehabilitative properties. She first took a Pilates class as a teenager with her mother as it benefited in healing her mom’s back pain. Impressed by Pilates ability to heal, Ashley knew she wanted a future career in the field. She first studied Pilates with Wendy LeBlanc Arbuckle at the Pilates Center of Austin. In 2006, she completed Wendy’s Core Connections Pilates 650 hour Certification program. Ashley has taught Pilates since 2006 and has studied yoga since 2009. She has cultivated an intuitive teaching style as a unique blend of both Yin Yoga, Hatha Yoga, Meditation and Pilates.
JoAnn is an Empath who has gone beyond the exploration of herself by fulfilling a Masters Degree in Metaphysics. Through her journey of self-exploration, she was guided to expand to others to fulfill her mission in life. JoAnn serves this mission as a Spiritual Life Coach, Energy Sound Healer, Breath and Yoga Teacher.
Essential You Yoga’s owner and founder, Libby Creagh, is an E-RYT 500 hour yoga teacher and a Reiki Master Teacher in both Usui and Karuna-Ki.
Libby has been sharing and practicing yoga, Meditation, and Reiki for more than 20 years. She came to yoga from a place of feeling disconnected during her teens and found a deep sense of connection to self and the world through her practice. When a crisis or difficult transition arose, Libby found solace and healing by diving deeper into the practices of yoga, meditation, and reiki.
I’m a philosopher at heart. Specifically, I am fascinated by the philosophy of the creative process…which is what I explored for my BA and Masters. A big part of that exploration involved meditative techniques…for it became apparent that cultures throughout history utilized these practices to optimize creative endeavors. This has become my life’s passion…and how I wish to be of service to humanity. I wish to facilitate uninhibited creativity…so that individuals and communities can discover joy and self-acceptance in every phase of life.
Set on seven acres at the end of a small secluded neighborhood and 1000’s of acres at the far end of Mopac, this little spot is just 25 mins from downtown Austin, yet worlds away from the frantic pace that is the city.
Lotus Bend is a sacred place, a place of safety for healing, discovery, reconnection, recreation and reaching out through inward reflection, meditation, ritual, rest, play, reconciliation and communion.
Shannon Gill is currently serving as group coordinator with Lotus Bend, through her work with The Shift Foundation, of which she co-founded.
She is registered with the International Association of Yoga Therapists as a C-IAYT (Certified Yoga Therapist). She is on faculty for the Practice School of Yoga Therapy. Whitney holds a Bachelor of Fine Arts in Dance from the University of Texas at Austin. 
Two Birds Yoga Training’s mission is to provide you with a well-rounded base line of understanding that you’ll be able to apply to your own comprehensive yoga practice and teaching. This is why, as you review the biographies of the faculty, you will discover that they do not all teach the same style of yoga, nor do they practice in the same meditative lineage. Yet, they all come together as a means to deepen the conversation about safe and effective yoga practice and teaching.
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Libby Cox is an ERYT 500, a mother of twin boys, an educator and a dedicated student of the body. With degrees in art, dance and education, a 17-year yoga practice, and a penchant for storytelling, Libby’s teaching approach is passionate, compassionate, and witty.
I am gifted with the privilege to work the PATHWAY FOR THE SOUL, enabling the Soul to become Free.
Long Distance Soul Healing (Via Skype) –
Juliet Butters Doty has been passionately involved in the healing arts for the past 28 years. A sensitive healer and mentor, she has carved deeply within herself releasing karmic patterns, cleared multitudes of cellular memories/issues/cords/contracts … truly the list is endless … and has given herself fully to the evolution of her soul in order to know freedom and great love.
A friend first introduced Xenia to Kundalini Yoga in 1998 when all she was looking for was some form of physical activity for her stiff and inactive body. Unable to formulate an opinion after taking the first class, she took another class, and then another, and another. Soon she discovered benefits beyond any expectations she ever had. Not only did she get the exercise she sought, but she discovered the chronic pain she had for 14 years began to diminish and then disappear altogether. In her life, she found calmness and patience in situations that normally frustrated her, tolerance where she was used to feeling anger, and focus and efficiency in the midst of harried deadlines. Because of Kundalini Yoga, Xenia discovered an ease and grace in Life that she had never experienced before.The Aum Nation Disclaimer
All material presented by The Aum Nation, LLC is for informational purposes only and is intended to be a service and a guide to the user. We make no recommendations or endorsements regarding types of practices or as to the qualifications or expertise of any specific practitioner. It is the individual’s responsibility to evaluate each practitioner’s qualifications and to independently choose a health care professional that they believe will satisfy their requirements and provide a regimen of treatments that will meet their needs.
The Aum Nation is a free online directory and can not guarantee any products, services, trainings or events purchased from businesses listed here. The Aum Nation is not responsible for any loss or damages incurred by utilizing any of the businesses or practitioners mentioned on this website.
The substantive information set forth herein is reproduced as we receive it from the individual practitioner or business, who are all independent contractors or care givers. We make no warranty as to the accuracy of the information set forth herein. Further The Aum Nation makes no warranty, expressed or implied, as to the efficacy of any diagnosis, treatment or products presented on this website. In no event are we liable for any bodily or emotional injury or negative side effects that may arise from the use of any products, or the receipt of treatments from any practitioner listed herein.
It Is Important to Note:
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2. We believe you should always consult with an experienced practitioner or physician before embarking on any new physical fitness regimen.
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