Wellness Services
For Your Body, Mind, and Soul
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Being Well Yoga – Lisa Feder, E-RYT 500
Being Well Yoga – Lisa Feder, E-RYT 500ENHANCE YOUR OVERALL WELL-BEING
Being Well Yoga provides Yoga classes on-site in offices and corporate settings. No one needs the extra stress of additional commute time! These sessions foster ease in the body and mind, which in turn enhances personal and professional well-being.
They also offer lunch seminars that give staff the tools and techniques to manage stress, improve nutrition and communicate better. In addition, they work with clients outside of the office, offering private sessions, workshops, and retreats on Yoga & Wellness.
A message from Lisa Feder, teacher and founder of Being Well Yoga:
“Can Yoga practice and effective business skills live together in balance and harmony?
As a seasoned Marketing Executive and Yoga teacher, I have seen that the answer is not only a resounding “yes”, but that a consistent Yoga practice can increase one’s effectiveness in the workplace.
I have spent over 25 years existing in success and harmony between the business world and the Yoga studio. The mindfulness, strength, flexibility and focus that Yoga cultivates creates more versatile, powerful, healthy and creative employees.
I have had the pleasure of working at industry leaders such as Procter& Gamble, Mary Kay Cosmetics and Diageo, PLC. My work has always centered on creating positive change in organizations by stretching to look at new segments and markets. Now, as Owner of Being Well Yoga, I will continue to champion change to create a shift to a healthier workplace. On-site wellness programs result in higher productivity, morale and retention, and lower absenteeism and health care costs.
I understand the stresses and health issues that face employees today. I can help your company create a program that meets your specific needs and creates a business model for “Being Well” in every way.”
For more info on how to start an on-site yoga program with Being Well Yoga go here.
View Being Well Yoga’s public class schedule here.
Career Zen – Lynn Chang, PhD
Career Zen – Lynn Chang, PhDYou were placed on this planet for a reason.
There is a gift, a contribution, that only you can give others.
How are you using your life to better the world?
For many people, an ideal career is enjoyable and meaningful.
Getting paid to do what comes most naturally to you, being recognized for your talents, surrounding yourself with people who celebrate you, and making a difference in society. That is Career Zen and you can achieve it!
DO WHAT YOU LOVE! LOVE WHAT YOU DO!
No matter where you are in life, you can learn more about who you are, what your path truly is, and how to make a difference in this world. Career Zen can help recent grads, graduate school applicants, mid-life career changers, post-retirement career changers and everyone in-between!
Gain career insight through Career Zen’s small group classes, individual consultations, corporate presentations, or special events!
Meet the founder of Career Zen:
Lynn Chang received her Ph.D. in Counseling Psychology from Colorado State University in 2003, and has worked as a university career counselor, adjunct professor, guest speaker, therapist, psychometrist, and body image researcher.
For over a decade she has been infusing her Western psychology training with Eastern practices of yoga and meditation.
She loves sharing this inspired wisdom to empower everyone to LOVE WHAT THEY DO and DO WHAT THEY LOVE!
For more information on what Career Zen has to offer click here.
Check out Lynn’s Aum Share Blog post: Callings.
ImprovPD – Amardev
ImprovPD – AmardevLearn to Utilize the Power of Inspiration
ImprovPD supports professional and personal development through improvised storytelling and meditation.
Their services revolve around one word: inspiration.
If an individual or team is inspired…then there are no limits to that creative system. This is a natural state that belongs to everyone.
ImprovPD aims to guide individuals and teams to discover their unique threads of inspiration…so that creativity and collaboration becomes familiar in all of your endeavors.
Meditation is critical in this arena…as it gives you the opportunity to slow down and sharpen your awareness. Since every moment is saturated with inspiration, it then becomes your responsibility to be present to it’s pervasive insights. This is incredibly empowering…as it allows all solutions and possibilities to become available for your creative pursuits. Team dynamics and culture then become vibrant and synergistic…for every member is operating from a place of calm confidence.
This is where creativity and collaboration can really accelerate and become impactful. The art of improvised theater provides value here by allowing everyone from your team to genuinely connect with each other…without the filters of fear, shame, or passivity. There is no greater joy than being a part of an emergent group…for it is in our nature to go beyond what was thought to be possible.
ImprovPD co-founder and CEO, Amardev, specializes in customized packages for all professional arenas…including education, design, and engineering. He also trains troupes in the art of improvised theater…and offers private counseling sessions to individuals and pairs.
ImprovPD strives to:
- Nurture inspiration, focus, and peace in the workplace…and in all environments.
- Balance internal and external skill sets.
- Enhance positive collaboration, listening, and awareness.
- Help individuals and groups cultivate confidence and overcome inhibitions.
- Promote diversity of thought and experience.
- Synthesize technical knowledge with artistic processes.
Services Offered:
- Mindful Corporate Training ($350 an hour): Discover how improvised theater and meditation can enhance professional skill-sets and work culture.
- Personal Development Training ($80 – $140 per 90 minute session): Discover how improv, meditation, tea ceremony, and sonic acupuncture can catalyze your personal life. These sessions are designed for individuals or pairs.
- Improv Training ($80 per hour): Learn the tricks of the improv trade…so that you can perform on stage with effortless confidence and commitment.
Meet Amardev:
I’m a philosopher at heart. Specifically, I am fascinated by the philosophy of the creative process…which is what I explored for my BA and Masters. A big part of that exploration involved meditative techniques…for it became apparent that cultures throughout history utilized these practices to optimize creative endeavors. This has become my life’s passion…and how I wish to be of service to humanity. I wish to facilitate uninhibited creativity…so that individuals and communities can discover joy and self-acceptance in every phase of life.
While my first artistic medium involved the arena of sound and music…I have recently fallen in love with the process of improvised theater. When I took my first improv class, I was completely taken by its universality. It didn’t matter what task I was engaged in…the precepts and principles of improv could…without fail…be applied to the process at hand. It’s no wonder that this meme, appropriately named applied improv, is beginning to spread through professional circles…for its sincerity promotes a creative innocence often lacking in the workplace. Ultimately, humans were designed to play…to have fun in their endeavors so that it becomes second nature to go beyond what was thought to be possible. This is how we embody efficiency and effectiveness…for when we are inspired…our inherent creativity will kick in to handle any task imaginable…or unimaginable. I am delighted to have found this avenue for expression…and to synthesize it with meditation to enhance the lives of others.
For more info about Amardev and the services he offers click here.
Melissa Alexis Jacobsen
Melissa Alexis JacobsenFIND PEACE WITHIN
As a Psychic, Medium, and Akashic Records professional, Melissa Alexis Jacobsen is able to connect on a very deep level.
Her sessions gently guide you through a revealing, empowering and transformational journey that identifies blocks that keep you stuck. Once blocks are identified or hurts uncovered, Melissa then uses tools which use the theta brain wave to release old beliefs and thoughts that no longer serve and replace them with empowering new beliefs.
Her greatest hope is that you are able to find the peace within. Her sessions combine both psychic insight, mediumship and information from the Akasha along with energy techniques such as Reiki and meditation.
She stays connected to Divine Source for the highest and best good of all involved. Messages may be revealed through Spirit, Angels, Spirit Guides, past lives and loved ones who have already made their transition.
Feel refreshed, lighter and empowered after a session.
Melissa’s greatest joy is helping others close the illusionary gap of being separate from the Divine.
Spirit is always with us!
Services Offered:
- Sessions – Can include a combination of the following: Akashic Records Reading, Hypnotherapy, Theta Healing, Psychic insight, Reiki, Energy Healing, Meditation, Mediumship and Guidance.*
- Distance Reiki
- Group Theta Meditation & Energy Healing Sessions
- Individualized Intuitive & Spiritual Coaching
- Individualized Intuitive & Spiritual Mentoring
- Metaphysical Workshops
* Sessions by appointment only. All sessions can be done in person, via phone or via Skype except in person Reiki sessions.
Meet Melissa:
Melissa has been studying metaphysics and spirituality for over 30 years.
As a child, she was so empathetic, she would pick up other children’s physical symptoms as if they were her own. Through study and practice, she was able to separate and discern energetic information.
She holds a BS in Human Development and is certified as an Intuitive (Psychic) Practitioner through New Age Ministries after completing extensive course work and demonstrated abilities.
Melissa has also studied mediumship under James Van Praagh. Some of her other certifications include Reiki Master, Theta Healer, Akashic Records Practitioner and Meditation Facilitator.
For more info about Melissa Alexis Jacobsen and the services she offers click here.
To learn about the products that Melissa offers, visit her Product Directory listing.
SeaZen Integrative Medical Systems, Reiki & Bodywork – Yolanda Calle, MATCM, RM, CYT, LMT
SeaZen Integrative Medical Systems, Reiki & Bodywork – Yolanda Calle, MATCM, RM, CYT, LMTRESTORING HOLISTIC RADIANCE
SeaZen Integrative Medical Systems, Reiki & Bodywork’s one and only goal is to support an individual in restoring their most radiant self. SeaZen owner, Yolanda Calle, utilizes her extensive training in the oriental healing arts to help you improve your health at the cellular level.
SeaZen Restorative treatments make an immediate and marked difference in range of motion, levels of discomfort and long term neuromuscular and biochemical shifts within the whole body system itself. Specialized treatment protocols unlock and activate the body’s innate ability to heal itself which is referred to as a homeostatic response. Many injuries and medical conditions are 100% treatable through this technique.
The SeaZen Restorative Acupressure technique is inspired and adapted by Dr. Henry Okazaki’s work and originally was developed to exclusively treat martial artists within the Danzan Ryu Jujitsu Dojo in Hawaii. Yolanda Calle studies with Atsushi Ikemoto and Art Gonzales, who are both grandmasters of this technique and high ranking martial artists.
SIEFUKUJITSU* (Japanese Acupressure) is observed to THERAPEUTICALLY resolve many musculoskeletal and neuromuscular syndromes, such as:
- Amyotrophic lateral sclerosis
- Multiple sclerosis
- Myasthenia gravis
- Spinal muscular atrophy
- Hand or foot spasms
- Lambert-Eaton Syndrome
- Muscle atrophy
- Muscle function loss
- Muscle twitching
- Myotonia congenita
- Nerve conduction
- Spasticity
- Neuralgia
- Arthritis
SeaZen treats these common stress symptoms to increase self-esteem, tone the body, promote vitality, health and wellness, improve circulation and balance the mind and body through significantly reducing or eliminating common conditions, such as:
- Insomnia/Sleep Apnea
- Migraine and cluster headaches
- Neck/back pain, weakness and numbness
- High blood pressure
- Shortness of breath
- Gastrointestinal problems (constipation, diarrhea, gas, abdominal pain, heartburn, reflux)
- Irritability
- Fatigue
Services Offered:
A SeaZen Treatment is defined typically with a fusion of these healing modalities.
- Therapeutic Acupressure
- Chinese herbal medicine
- Nutritional Counseling
- Fertility Counseling
- Bodywork: Tui Na & Gua Sha (deep tissue Chinese massage), LomiLomi, Ashiatsu, Shiatsu, Moxibustion, Jin Shin Do, Manual Lymph Drainage
- Neuromuscular Therapy
- Reiki
- Reflexology
- Somatic Sound Release
- Medical Qi Gong
- Tai Chi
- Fire Cupping
- MeditationYoga
- Middle Eastern Dance
- Inipi Ceremony
- 5 Elements
- $ Needles
- NADA Protocol
- C-PTSD, Autoimmune Trauma
- Sustainable, Regenerative Nutritional Coaching
Meet Yolanda:
I was raised on the Pacific ocean and recently moved to Texas. I love the simple elegance of nature and it’s profound beauty in landscapes. I raised my son there and have recently been relocated by that same son to Austin where I find many similar themes in culture, society, and natural environment (sans pacific ocean.) I completed my education there where I worked as a middle and high school special education teacher, yoga instructor, Reiki and Japanese body worker.
I had a past life in the retail, banking and corporate sectors prior to discovering I was a natural born healer. I left with a graduate degree in Chinese Medicine and have been working full time in the natural products industry. My longterm goals are to create and build a clinical practice within a collective and diverse integrative medical healing setting including retreats for high level executives internationally and beyond.
Credentials:
- MATCM (South Baylo University)
- BS (CSU East Bay))
- Clinical Internship (South Baylo University Acupuncture Clinic)
- Reiki Master; Tibetan, Japanese(Usui, (California))
- Certified Massage practitioner: Seifukujitsu, Ashiatsu, Shiatsu, Hawaiian Lomi Lomi, and Jin Shin Do (California)
- Certified Yoga Therapist and instructor; Dharma, Anusura, Hatha (California)
For more info about Yolanda Calle and the services she offers click here.
Spiral Pathworks – Rebecca Gamble & Nicole Pape
Spiral Pathworks – Rebecca Gamble & Nicole PapeEXPLORE YOUR PATH
With community in mind, Rebecca and Nicole provide an inclusive experience to find healing and balance with the use of subtle energies.
They help others find deeper connections within relationships, as well as, providing classes and supplying clients with high-quality products for a meaningful and deep-rooted practice.
With Spiral Pathworks you can expect:
Pathwork to support guidance.
Reiki to support healing.
Products to support the practice.
Services Offered:
- Chakra Balancing
- Minister Services
- Palm Reading
- Pathwork Sessions
- Reiki
- Tarot Classes
- Tarot Readings
Meet Rebecca:
Owner, Rebecca Gamble brings 20 plus years of experience in divination and practice to Spiral Pathworks.
You can learn to read tarot yourself or have Rebecca read the cards for you.
She also provides Reiki healing, House blessings, and Chakra balancing services.
Meet Nicole:
Nicole is a natural empath. She is a Reiki master and instructor who has been practicing Usui Shiki Reiki Ryoho since 2016.
Her interests include Celtic culture and religion and researching various metaphysical practices.
For more info or to book an appointment contact Rebecca via Facebook messenger.
The Path of IX – Marita One Who Catches Lightning
The Path of IX – Marita One Who Catches LightningTHE PATH OF IX (EESH)
Are you ready to:
Effectively manage your triggers in the moment?
Have more Satisfying and trusting relationships?
Take Bold action on opportunities in your business and personal life?
Know your worth and attract what you need?
The Path of IX centers around shadow work. Do you own your shadow? Or does your shadow own you? Together with The Path of IX founder, Marita, One Who Catches Lightning, you will map out your emotional, etheric, and spiritual body throughout time. By linking internal patterns and programming to physical and emotional manifestations you can begin to see where your shadow resides.
Drawing from Tibetan, indigenous, spiritual, and ascended master knowledge and practices, Marita will be your guide in helping your jaguar (your true potential) through your shadow self.
Marita’s metaphysical and spiritual training includes work in the Lakota and Hopi traditions, working with Ascended Masters, past life regression, clearing and working with energy centers (chakras), ancestral healing, working with crystals and plant medicines, mediumship, clearing and protection of places/spaces, spiritual contracts, inner child work, and working with various decks of cards.
Services Offered:
- Corporate Mindfulness Trainings
- Spiritually Aligned Business Strategy and Branding
- Initiation Ceremonies and Group Retreats
- Individual or Group Journey Series
- Home and Business Clearings
- Despacho Ceremonies and Land Blessings
Meet Marita:
My name is Marita, One Who Catches Lightning and Walks in Truth,
My Path of IX to own my shadow has offered me countless opportunities of journey, discovery, and challenge.
I am a formally trained fine artist and filmmaker, a singer-songwriter who has released multiple albums, a published poet, a motivational speaker, metaphysical healer with training in multiple modalities, a guide and mentor to people of all ages and backgrounds, a teacher with years of unique original curriculum, and of course always a student, learner and seeker.
My metaphysical and spiritual training includes work in the Lakota and Hopi traditions, working with Ascended Masters, past life regression, clearing and working with energy centers (chakras), ancestral healing, working with crystals and plant medicines, mediumship, clearing and protection of places/spaces, spiritual contracts, inner child work, and working with various decks of cards. I have worked with individuals and groups, held collaborative workshops, created recurring facebook lives watched by thousands of people, and moved and touched countless others in my work and through my travels. I also grew up within the Ecumenical Charismatic Movement (worth a google search), which included practices from both Christian and Jewish Mysticism, being taught healing with energy, psychic perception including clairvoyance and clairaudience, preaching and leadership, and daily devotional practices to spirit.I’ve been fortunate enough to complete two degrees, film documentaries in Uganda, Kenya, and Ghana, complete a 1 year artist in residency at the Ann Arbor 16 mm Film Festival, hold a 2 yr residency as a poet and artist with In-Side Out (an organization brining poetry and writing to inner city Detroit), design and paint large-scale public murals, row Crew for the University of Michigan – one of the top performing athletic schools in the nation, record music with world famous musicians, travel and work in many countries around the world, lead rooms of over 500 people in trainings and workshops, and inspire even the most timid to sing and dance in front of an audience (and love doing it).
My path has also led me through physical, emotional, and sexual abuse, bullying, racism, immigration and loss of belonging, serious injuries and multiple surgeries, eating disorders, substance use disorders, panic attacks, depression, gender and sexuality constraints, oppression, suicide attempts, divorce, heartbreak, feelings of never being enough, and significant death and loss of loved ones.
Today I am in an incredibly powerful and clear place, walking with my shadow beside me, with the intimacy and inner sense of calm that I have always longed for.However, it has not always been this way.
Between 2008 and 2011 I lost my dream job after two on-the-job injuries that stopped my career dead in its tracks. I was in two car accidents, had three surgeries, was self-medicating with alcohol, and was also nearly institutionalized by a loved one, against my will and against the advice of my own doctors. In 2011, I was in the midst of an ugly divorce at the end of a severely abusive relationship that nearly broke me, physically, spiritually, and financially. Every day I carried a sense of dread that at any moment I might be erased, and cease to exist completely, as though my abusers had god-like powers to snap their fingers and erase me from the universe, and it terrified me. In the midst of these overwhelming feelings of dread, uncertain about whether I had a future, I traveled to Australia and had a session with a powerful healer and art therapist. In that session I was shown how my demons (literal and metaphorical) were clinging to me and dragging me down, crippling me, and in that very moment something began to shift.
That moment was the first step in a radical shift in all areas of my life. I began to work and train anew with dedication to unearthing and owning my shadow, and exploring all the ways that spirit can lift and connect us all as people. Because of the help I received, and the choice I made to continue my journey and pursue and develop my gifts, today I am not drowning in dread every day; instead I feel more myself than ever before, and am living for me instead of anyone else’s idea of who I should be. Rather than panic attacks, suicidality, and persistent fear and hopelessness, now I drink less alcohol, eat healthier, exercise in ways that are kind to my body (rather than punishing), travel more, feel safe and happy in my home, and am experiencing the most rewarding, playful, and intimate relationship of my entire life.
Shame no longer rules my life, and because of that I have been able to succeed in my business and personal life at a degree that I wasn’t capable of before.
I have walked paths others built for me, told me I should be on, and also the paths that I found for myself; in every step on every path I have found the way to parts of myself. The Path of IX has continually shown me to not abandon myself, to seek help, to find support and to always have compassion. Is my journey done? No, everyday I have to “let my jaguar down the tree”, practice embracing it all, be grateful, be in the moment, and keep walking. I feel blessed and inspired as I witness and support others on their own Paths of IX, singing all the parts of themselves together into harmony, so that they too can find the peace and happiness of being alive.
For more info about The Path of IX or to book a session click here.
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