Wellness Services
For Your Body, Mind, and Soul
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Agasthyar Siddha and Ayurveda Health Center – Dr. Sebastian Lazer, BSMS & Dr. Chinju Sebastian, BSMS
Agasthyar Siddha and Ayurveda Health Center – Dr. Sebastian Lazer, BSMS & Dr. Chinju Sebastian, BSMSTOGETHER TO A HEALTHY LIFE
Dr. Sebastian Lazer and Dr. Chinju Sebastian are Siddha Marma Specialists. Dr. Lazer is from a well known traditional Siddha & Ayurveda family. The origin of Agasthyar Siddha and Ayurveda Health Center goes back to 1960.
Dr. Lazer was born and bred in Kerala, India. He followed in his father’s footsteps and graduated with a Bachelor of Siddha Medicine & Surgery (BSMS) from Kerala University Thiruvananthapuram and practices out of Agasthyar Siddha and Ayurveda Health Centre which was founded in 1960 by his forefather A. Devasahayam Vaidyar (Doctor). The clinic has been in Dr. Lazer’s family ever since and continues to offer traditional treatments.
Dr. Sebastian Lazer has over seventeen years of experience and is joined in the clinic by his wife, Dr. Chinju Sebastian (BSMS), who has seven years of experience.
The Siddha System is one of the oldest natural medical systems in the world. It is a holistic system which flourished in South India. Sage Agasthyar is said to be the Father of the Siddha System. The term ‘siddha’ was derived from the root word ‘siddhi’ which means spiritual perfection or to become one with enlightenment. This is the highest goal of life.
Ayurveda is one of the oldest medical systems in the world. The Ayurveda system was developed by the great Rishis of India. Ayurveda is science of life (Ayur = life, Veda = knowledge). Ayurveda emphasizes that science, philosophy and spirituality are all necessary aspects of healthy living. Ayurveda is not only a medical system but also a way of living. Ayurveda focuses on establishing and maintaining a balance of the life energies within us, rather than focusing on symptoms.
The uniqueness of the Siddha & Ayurvedic System is Marma Therapy. The Agasthyar Siddha and Ayurveda Health Center practitioners have profound hands-on expertise in this area. Diagnosis of diseases is done via Naadi perception. They continuously endeavor to satisfy the needs of their patients, by utilizing a unique approach and solution for each individual. All procedures are performed by seasoned professionals in the field. Internal medicines may be given during the course of Siddha and Ayurvedic treatments.
Upon completion of treatment at the Agasthyar Siddha and Aurveda Health Center, Dr. Lazer & Dr. Sebastian ensure complete, detoxified, better health for all patients!
Meet Dr. Sebastian Lazer:
Hi, I am Dr. Sebastian Lazer, Siddha Marma Specialist, from a well known traditional Siddha & Ayurveda family. I was born and bred in Kerala, India. I graduated with a Bachelor of Siddha Medicine & Surgery (BSMS) from Kerala University Thiruvananthapuram.
I am a 2nd generation practitioner of the traditional methods, as I am following in my late father’s, Lazer Vaidhyar (Marma Physician), footsteps. This is the reason our treatment starts with the very traditional Naadi (pulse) analysis. After that we diagnose disease and then we discuss with the patient.
I practice out of my clinic in the picturesque area of Kovalam, Kerala, India with my wife Dr. Chinju Sebastian.
Meet Dr. Chinju Sebastian:
I am Dr.chinju Sebastian , Siddha Marma Specialist, from a well known traditional Siddha & Ayurveda family. I was born and bred in Kerala, India. I graduated with a Bachelor of Siddha Medicine & Surgery (BSMS) from Kerala University Thiruvananthapuram.
I am practicing according to the traditional methods in 2nd generation, following in my husband’s, Dr.sebastian Lazer, & my father-in-law’s (Late) Lazer Vaidhyar’s (Marma Physician) footsteps. This is the reason our treatment starts with the very traditional naadi (pulse) analysis. After that we diagnose disease.then we discuss with the patient.
I practice out of my clinic in the picturesque area of Kovalam, Kerala with my husband.
For more info about Dr. Sebastian Lazer and the Agasthyar Siddha and Ayurveda Health Center click here.
Awaken Austin – Stacey Lemire
Awaken Austin – Stacey LemireTAKE BACK YOUR LIFE!
You can’t help what happens to you in life; you can only change how you respond to it.
Are you responding to life from a place of power, or are you stuck in a cycle of reaction and resistance?
Everyone deserves to live a life of joy and freedom. Some just need a little help getting there, and Awaken Austin can do just that!
Awaken Austin founder, Stacey Lemire, has spent her life honing her skills as a Licensed Massage Therapist (in Texas), Licensed Massage Therapy Instructor, adjunct faculty at Austin Community College, Master NLP Practitioner, Master Hypnotherapy Practitioner, and Neuro Coach and she wants to share them with YOU!
You’ll discover you already have everything it takes to live a life filled with more joy, happiness and success than you ever thought possible! You just need some help reclaiming your power. – Stacey Lemire
Services Offered:
- Professional Massage Therapy
- Neuro Coaching
- Public Speaking
All of the services at Awaken Austin are based in holism, for the benefit of your highest outcome!
Meet Stacey:
My personal journey from life-threatening illness back to robust health has been the motivating force of my entire career.
In 1995 I went from a stay at home mom with a 7 year-old boy and 9 year-old girl to being an expert holistic wellness consultant. For over two decades I have used my personal experiences healing obesity, manic depression and thyroid disease, along with my advanced education in the body and mind, to empower others.
Since that time my life’s experiences have tested my learning over and over again, each personal growth experience guided me to my next level of consciousness and joyful living.
It was the tragedy of my daughter’s sudden death in 2008 that really changed me the most. Her suicide at the age of 21 was a direct result of stress. During that time of healing I closed my business and used my biofeedback and science background to earn a substantial living. It was easy and the money was good, but it was joyless. Then both my husband and my mother died.
Once again I found myself on a journey that needed new tools and guidance. I floundered for about 6 months after mom died. In the spring of 2013 my desire for peace and my inner wisdom guided me to a brand new technique and personal development system that dramatically changed my life. It helped me effortlessly rewire my brain and bring back my calm. My change was so dramatic, it drove me to be an entrepreneur once again so that I could share it with the world of anxious and depressed people around me.
Since then I have expanded my training and experience to become a Neuro Coach. Now in addition to empowering people to rewire the brain, I am internationally certified in Neuro -Linguistic Programming (NLP) and Hypnosis to help people gain control of their subconscious mind.
If you would like me to speak to your group about how the brain is built to sabotage our success and learn what we can do about it, please contact me at IAm@AwakenAustin.com
For more info about Stacey and the services she offers, click here.
AyurvaWellness – Suparna Salunke
AyurvaWellness – Suparna SalunkeHOLISTIC WELLNESS & HEALING SERVICES
Namaste,
Wellness is the most important aspect of our lives, being well is not just applicable for physical wellness, but it is mental and spiritual, as well. Being well makes us lead a very fulfilling life where one not only can take care of oneself, but also become capable to take care of our loved ones, so it is a necessary part of our living to take care of ourselves. A person is well when they are healed and healthy in totality or holistically, this involves mind, body, and soul, which are integrated together. The key is to have a balanced approach towards health and wellness.
Ayurveda is an ancient science originated from India and it approaches wellness as a lifestyle change with the concept of creating a balance between the three doshas, namely Vatta, Pitta, and Kapha. Doshas are shortcomings that every individual has in them. The doshas are composed of the five elements that our universe is made up of: air, water, ether (space), earth, and fire. Each dosha has a mix of one or more of such elements and an individual has a mix of the three doshas. The concept of Ayurveda is to create and maintain balance in order to have a healthy life.
AyurvaWellness originated with the idea of creating a place where one can receive such services that promote a holistic healthy lifestyle based on the ancient knowledge of Ayurveda and Yoga all under one roof. We have services ranging from regular massages, such as Swedish, deep tissue, sports, Thai, prenatal, etc. to Ayurvedic massages like Shirodhara, Abhyanga, Udvarthana, and more.
Apart from offering massage we also offer wellness programs, like weight loss, stress management, Ayurvedic consultation, supplements, Yoga and meditation classes. We also strongly believe in sharing knowledge with our community to help them understand the concepts and ideas of Ayurveda and other important topics that impact our physical, mental, and spiritual wellness. We regularly host events and seminars in our facility where our experts talk about various related topics.
We have assembled a dedicated team of professionals who believe in holistic wellness and are committed to help our clients with their needs. Our team includes experienced licensed massage therapists who are trained in Ayurvedic therapies, Ayurvedic practitioners who help clients with their lifestyle changes, coaching, and consulting, Yoga and meditation teachers who offer private classes, as well as family and small group classes.
Our facility is well equipped with amenities to make you feel relaxed and rejuvenated. It is a complete spa where you can get away from your daily routine. We provide lockers, a lounge room, an infra-red sauna, and showers for our guests.
We are making a sincere effort in bringing about positive changes to our community and we believe that holistic well-being is a very important aspect. Come join us in our quest towards holistic well-being and spread the knowledge and the spirit in pursuit of a happy and healthy life.
Location:
920 North Vista Ridge Blvd, Suite 500
Cedar Park, Texas 78613
Hours:
Tue – Sat: 9:00AM – 8:00PM
Sun: 10:00AM – 6:00PM
Services Offered:
- Ayurvedic Consultations
- Ayurvedic Therapies: such as, Shirodhara, Abhyanga, Udvarthanam, Indian Head Massage
- Massage Therapies
- Skin Care
- Waxing / Tinting
- Yoga Classes
- Meditation Classes
- Wellness Programs: such as, Weight Loss and Stress Management
- Vedic Astrology Consultations
- Educational Events
Meet Suparna:
Suparna Salunke is the founder and owner of AyurvaWellness, a holistic wellness center in Cedar Park, Texas. She was born and raised in Pune India, and has been residing in the US since she was 18 years old and made her home in Austin, TX. Growing up in Pune she was always close to nature and was fond of using herbs regularly in her diet. She had a Neem tree in the backyard of her home in India. She created extract from the Neem leaves and consumed it on a regular basis which has kept her healthy. She practiced Ayurvedic principles and lifestyle as part of her upbringing in Pune and she greatly missed all that in the US and wanted to share these positive practices with her family and also with the broad community in the US.
With this idea and an entrepreneurial vision, she ventured into the wellness industry with her opening of Massage Spa in North Austin. After being in the business for over 5 years, she realized that there is a lot more to offer in terms of wellness apart form just massages and facials. So, in 2017 she put her vision into reality by opening her first holistic wellness center in Cedar Park called AyurvaWellness.
AyurvaWellness is focused on enhancing the wellness of the community and bringing the traditional Ayurvedic treatments to the general public in the most authentic way possible. Suparna is very dedicated and passionate, and is excited to be part of the holistic community in the Austin and central Texas area.
For more information about AyurvaWellness or to book an appointment click here.
Bliss Health & Wellness – Kristina Alvarez, BS, CHES, LMT, MTI
Bliss Health & Wellness – Kristina Alvarez, BS, CHES, LMT, MTIFollow Your Bliss… Find Your Health
Bliss Health & Wellness was created with the intention of providing services that assist in balancing the body, mind and spirit. We all must find ways to nurture our heart and soul while keeping ourselves moving with life.
At Bliss they combine health education, stress management, wellness coaching, massage, meditation and exercise to create your wellness plan. Seventy percent or more of chronic disease is based in our lifestyle, nutrition, fitness, and stress management. There is no single approach to wellness that applies to everyone. The key to lasting health is understanding your unique self.
Services Offered:
- Abdominal Massage
- Bodywork Massage
- Sinus Release Massage
- Reflexology
- Fascia Blasting
- Wellness Coaching
- Community
Meet the Owner:
Bliss Health & Wellness owner Kristina Alvarez has developed a deep understanding of multiple modalities during her journey into the healing arts, which began at a very young age. She was an empathetic child and always worried about making people feel better. She attended Texas Healing Arts Institute, earning her massage license in January 2003. She obtained her Massage Therapy Instructors License in the summer of 2010, and her Certified Health Education Specialist (CHES) in April 2016.
Kristina graduated from The University of Texas at Austin with a BS in Kinesiology and Health Education majoring in Health Promotion and minoring in Community Health and Wellness. Her current educational focus is Instrument Assisted Soft Tissue Mobilization (IASTM) and fascia manipulation to reduce chronic pain, facilitate injury recovery and improve body function.
Kristina prides herself on her ability to care and listen to the needs of others. She tailors the massage to the individual needs of each client by using multiple modalities to address your current areas of concern, giving you a customized session to fit your specific needs to obtain the best possible results. Her primary focus is on restorative body function, athletic performance improvement, injury recovery and prevention.
Her massage style originates from training in a modality called Flo that uses a ginger tea fomentation and incorporates Swedish massage, deep tissue massage, myofascial release, neuromuscular therapy and energy balance. This method promotes fluid movements of the muscles and joints, reducing healing time for injured areas. Flo massage is tailored to each client, creating an individual experience to balance and open the body, creating space so the body can heal itself from within.
Wellness coaching creates a customized personal plan to assist in lifestyle changes to assist you in reaching your goals and to enhance your well being. Coaching can assist with a variety of issues, including stress management, following new nutritional, exercise, and weight-loss plans, and managing chronic conditions.
Her ultimate goal is to assist you in building your path to wellness.
- Texas Licensed Massage Therapist #MT039279 since 2003
- Texas Licensed Massage Therapist Instructor #MI2402 since 2010
- Certified Health Education Specialist #26414
- BS Kinesiology and Health Education May 2016
For more info or to book an appointment click here.
Calyx Wellness Studio – Stephanie Berry & Anneliese Wainwright
Calyx Wellness Studio – Stephanie Berry & Anneliese WainwrightINTEGRATIVE WELLNESS
Calyx Wellness Studio is a female owned, practitioner-led wellness center for holistic living.
We believe that wellness is an active process. We are unique because our practitioners work together in an integrative model to optimize your healing. This isn’t solo practitioners sharing an office. This is a tribe of healers sharing a vision for how your wellness and healing should happen.
When you walk through the door at Calyx, you join a community led by practitioners with over 75 combined years of clinical and holistic healing experience.– Stephanie Berry & Anneliese Wainwright, Founders
Membership Program:
Calyx offers a membership program that makes maintaining a truly healthy & well lifestyle simple and affordable.
Join now at the introductory rate of $19/month for access to the following benefits:
- Each month you choose up to two Support Services from our member exclusive menu for $35 each.
- Additional offerings on the Wellness Services menu can be utilized any time for $66 each.
- Members also enjoy 20% off of products from the herb shop, classes & workshops, and monthly specials
Wellness services offered, include: acupuncture, cupping, Chinese medicine, holistic behavioral and women’s health, botanical aromatic therapies, psychotherapy, energy medicine, herbalism, hypnotherapy, life coaching, massage therapy, craniosacral therapy, kinesiology, nutritional health coaching, spiritual counseling, astrology and tarot card reading.
Meet The Founders:
Stephanie Wainwright & Anneliese Wainwright hold a vision for healthcare that is transformed into something truly supportive of the humans it serves. Health is about feeling vital and inspired. Using your energy to grow and create your beautiful life.
Calyx was born out of the need for continuous and integrated care for the folks that Stephanie and Anneliese encountered in their respective practices. Stephanie in midwifery and women’s primary care and Anneliese in allopathic mental and behavioral health. Their shared visions collided to become Calyx!
One person—one practitioner—can never be all things to all people. We need community and support for healing on many levels, not just the physical. Calyx fills this need. They are here as a team, and a community, to help guide and model health care to the way they envision it for the future.
Stephanie Berry – Licensed Midwife, Clinical Herbalist, Women’s Health Advocate, Mindset Junkie, Mother
Stephanie Berry is the go-to guide for women’s health and pregnancy at Calyx. She’s using herbal medicine and midwifery to change the world of health care for those of us sporting a uterus. She’s supported over 200 women who chose to birth outside of the hospital.
Stephanie loves helping women heal from painful periods, bloating, irrational eating every month as well with simple herbal remedies and lifestyle hacks.
She realized how much power women hold when she birthed her first baby at home (with her foot on a cooler, Texas-style) with just the rock solid support of her partner. It led her to create a biz for women with women
Anneliese Wainwright – Registered Nurse, Clinical Hypnotist, Clinical Herbalist, Mother, Northern Tradition Völva
After nearly 20 years as a Registered Nurse, Anneliese (“Annee”) Wainwright has seen firsthand how herbs, hypnosis and non-ordinary states of consciousness can help clients gain insight to radically improve their physical and behavioral health. Annee particularly loves working with clients seeking support for (diagnosed or subjectively experienced) depression, anxiety, sleeplessness, self limiting beliefs and feelings of isolation and loneliness.
She is a member of the American Holistic Nurses Association and the International Association of Counselors and Therapists.
When she isn’t busy creating space at Calyx Wellness Studio for health, community and alchemy, she is exploring the mindfulness of crochet, dancing in the light of every full moon, celebrating through ritual the ancestral wisdom of nature and wrangling 2 children, 2 poodles and a workaholic partner into an ancient rattly Volvo for adventures amidst the flora and fauna of Texas.
Visit Calyx’s website for more info and to book sessions online and keep up to date with regularly hosted workshops and events!
Holistic House Of Healing – Jonna T. Williams, LMT, RMI
Holistic House Of Healing – Jonna T. Williams, LMT, RMIHealing for Your Body, Mind, & Soul!
Holistic House of Healing is dedicated to providing a stable and calm environment for professional practitioners to entertain healing, health and a peaceful environment for our clients and professionals.
Jonna T. Williams, LMT, RMI and her husband Mike, created Holistic House of Healing to provide a home for a chosen group of professionals to work and support one another, and to provide excellent care for their clients, in a peaceful & holistic way.
Services Offered:
- Massage
- Eye Lash Extensions
- Eye Lash Tinting; Reiki Lessons
- Energy Healing
- CEU’s for Massage Therapist
- Manicures
- Pedicures
- Reflexology
- Organic Facials
- Theta Healing
- Spray Tan
- Brow Tinting
- Yoga
ADDRESS:
13740 N Hwy 183, Building J Suite 1, Austin, TX 78750
HOURS OF OPERATION:
- Monday 11am – 8pm
- Tuesday 11am – 8pm
- Wednesday 11am – 8pm
- Thursday 11am – 8pm
- Friday 11am – 8pm
- Saturday 11am – 5pm
- Sunday 11am – 5pm
Meet the Owner, Jonna T. Williams, LMT, RMI:
Jonna T. Williams is the co-owner of Holistic House of Healing. She is also one of the practitioners.
She is an intuitive healer, deep tissue massage therapist, energy worker, Reiki Healer and Instructor. She is licensed by the State of Texas and professionally certified as a Usui Reiki III Master/Instructor.
She brings her sixteen years of service in the healing community, and her kind heart, and her generous spirit to the Holistic House of Healing.
For more info about Holistic House of Healing or to book an appointment with one of the practitioners click here.
Holistic House of Healing sells many different CBD products, various essential oils, jewelry, and gift items. See their listing on the Product Directory.
Jonna T. Williams, LMT, RMI
Jonna T. Williams, LMT, RMIPEACE. LOVE. REIKI
Jonna T. Williams is an intuitive healer, deep tissue massage therapist, energy worker, Reiki Healer and Instructor. She is licensed as a Massage Therapist and professionally certified as a Usui Reiki III Master/Instructor. Jonna offers her services out of the Holistic House of Healing in Austin, TX.
Sixteen years of service in the healing community, have created strong hands and a kind & giving heart.
Her specialties include Reiki infused massage as well as deep tissue massage, sports massage (pre and post), therapeutic massage (also known as Swedish massage), geriatric massage (discounted for seniors), chakra balancing, Reiki Energy Sessions, and of course Reiki Level I, II & Master classes.
SERVICES OFFERED BY JONNA:
- Custom Massage
- Prenatal Massage
- Vibration Therapy
- Reiki Session
- Reiki Training
- Chakra Balancing
- Meditation Instruction
- Group Meditations for Healers
- Group Meditations for the Community
Meet Jonna:
Jonna T. Williams is an intuitive healer, deep tissue massage therapist, energy worker, Reiki Healer and Instructor. She is licensed by the State of Texas and professionally certified as a Usui Reiki III Master/Instructor.
She has been instrumental in the assistive restorative healing of spirit, mind and body to several post cancer clients, in an effort to extend emotional and physical healing and personal growth.
Jonna is a not only a gifted healer and mentor to her students but is also the owner of the Holistic House of Healing in Austin, TX.
For more info or to book an appointment with Jonna click here.
Lotus Bend Sanctuary – Shannon Gill
Lotus Bend Sanctuary – Shannon GillLotus Bend is a community, day retreat center, and sanctuary for individuals, couples and groups. Through workshops, programs, and events they provide opportunities to celebrate, heal, transform, and integrate body, mind, and spirit.
They offer their land, rich in beauty and wisdom, as a home to a community that extends beyond the land to create a force for positive change in the world that fosters peace, gratitude, understanding, and communion.
Set on seven acres at the end of a small secluded neighborhood and 1000’s of acres at the far end of Mopac, this little spot is just 25 mins from downtown Austin, yet worlds away from the frantic pace that is the city.
The space is set for private events, workshops, day retreats and public offerings and is a working community in the making.
On a dry/wet watershed in the “bend” of Little Bear Creek, there is vertically no visual contact with the outside and is a wonderful canvas for opening up to the raw elements.
Lotus Bend Sanctuary is a group of practitioners, friends, and family whose belief is that as we expand the heart, mind and spirit, we unlock our inner potential which opens the door to creating beauty, fostering change, and supporting peaceful and mutual coexistence.
Lotus Bend is a sacred place, a place of safety for healing, discovery, reconnection, recreation and reaching out through inward reflection, meditation, ritual, rest, play, reconciliation and communion.
Lotus Bend is a wish, a promise to plant the seeds of awareness, wisdom, stewardship, and action to create a more inclusive, just and compassionate society for all.
Their emblem, the lotus flower, reminds us that we emerge from the primordial clay through the waters of experience and blossom into the bright sunshine of enlightenment, rising high above…but for a brief period.
They invite you to schedule an appointment for a tour of their facilities.
Meet Shannon Gill:
Shannon Gill is currently serving as group coordinator with Lotus Bend, through her work with The Shift Foundation, of which she co-founded.
Shannon is an certified Evolutionary Astrologer, Jungian Life Coach, founder of “Rhythm Sanctuary”, an ecstatic dance community in Colorado, and facilitator of women’s spiritual immersion retreats and events.
She is a graduate of Naropa University and received her degree in Contemplative Psychology with an emphasis in Expressive Arts and Healing. She attended the Archetypal Academy in Boulder, CO receiving her professional certification as a Jungian Life Coach, and most recently completed Maurice Fernandez’s Evolutionary Astrology Course.
Shannon serves as the President on the board of the ASA (Astrology Society of Austin) and has a private practice in Austin, Tx where she is passionate about empowering people to find alignment with their Soul’s Contract. For more info about Shannon’s astrology services, see her listing in The Aum Nation Service Directory.
For more information about Lotus Bend Sanctuary click here.
Pamela Brewer Wellness – Pamela Brewer, E-RYT 500, LMT
Pamela Brewer Wellness – Pamela Brewer, E-RYT 500, LMTTHERAPEUTIC BODYWORK
Pamela Brewer, E-RYT 500, LMT, combines therapeutic techniques from holistic healing practices to support the body, mind, spirit. Pamela is a skilled and experienced therapist who uses yoga, meditation, relaxing massage, reiki, and Shiatsu to customize each session to her clients needs.
My goal is to help each client relieve stress, increase mobility, and relax the nervous system bringing about a sense of peace and well-being. – Pamela Brewer
Services Offered:
Therapeutic bodywork utilizing the following practices.
- Yoga
- Massage
- Reiki
- Shiatsu
- Meditation
Meet Pamela:
Pamela has been a practicing Yoga teacher in Austin since 2001. Her advanced training is in Yoga Therapy and iRest Yoga Nidra. She is also a Reiki Master and a Licensed Massage Therapist. She has recently added Shiatsu to her Bodywork toolbox. Hobbies include gardening, hiking, and reading.
For more info about Pamela Brewer and the services she offers, click here.
Sol Healing and Wellness Center – Steve Milan
Sol Healing and Wellness Center – Steve MilanSol’s mission is to offer a safe, intentional, learning and healing environment where professionals collaborate to provide accessible, holistic wellness services.
Wellness practitioners of all types rent space at Sol on a monthly, daily or hourly basis to provide treatments, classes, retreats, trainings, etc. Sol promotes collaboration and an ongoing discovery about multidisciplinary healing as each practitioner offers their unique offerings to clients.
Sol’s physical space includes 14 individual offices, two yoga studios, a classroom/co-working space, three waiting rooms, and kitchen space spread out across three buildings on our two acre campus.
Practitioners provide acupuncture, chiropractic, counseling, digestive health coaching, massage, Reiki, spiritual direction, Watsu, wellness coaching and yoga. Additionally, classes and workshops touch on varied topics including meditation, Shamanism, Hakomi, professional training, yoga and much more. Finally, because of its nurturing and holistic nature, Sol has hosted celebrations, memorials, house concerts and conscious gatherings of many kinds.
Sol Healing and Wellness Center is intended as a service to its practitioners, their clients, and the community as a whole providing a holistic place for healing, learning and inspiration.






Serving North Austin, Pflugerville, Round Rock, Cedar Park and Georgetown, Texas
with individual and group services that focus on healing the mind, body, and spirit.
Meet the founder of Sol Healing and Wellness Center, LLC.:
Steve Milan, LCSW is a practicing psychotherapist as well as the founder of Sol Healing and Wellness Center. Steve has been pursuing the dream of developing a multidisciplinary healing center for 12 years, and that dream is coming together with Sol. His “starter marriage” of healing centers is now a building holding psychotherapists and a yoga studio in Central Austin. However, Steve was struck by the limitations of his own growth and his professional work due to a specific focus on mind health and development.
As a professional in the 1990s, he embraced Hakomi (a mindfulness-based,body-centered therapy) and Systems-centered therapy as his primary therapeutic modalities. But he also recognized the importance of diluting the artificial boundaries between the studies of body, mind and spirit. So he began a conversation with professionals across multiple disciplines, both conventional and more alternative, to promote a more holistic understanding of how we humans grow and develop. Sol Healing and Wellness Center is both a physical manifestation of that discussion, and a structure which seeks to continue and deepen that discussion by its presence.
Steve also identifies as a father, a partner, a recovering accountant (1st career), a recovering Catholic (1st religion), an inconsistent meditator, a Sufi/Buddhist/Contemplative Christian, a 30-year Ultimate Frisbee player, and a season ticket holding fan of the Austin Sol (no relation) the local professional Ultimate team.
For more info about Sol Healing and Wellness Center and the services they offer click here.
Stacy Wooster, C-IAYT
Stacy Wooster, C-IAYT
EMBRACE A HOLISTIC LIFE
Stacy Wooster helps people to embrace a holistic life, cultivate a sense of curiosity and wonder about themselves, and become aware of their inner and outer environment.
In work with her, people discover acceptance, humor, and understanding, which in turn, helps them to uncover a deeper state of ease.
Her intention is to uplift her students and clients so they can open doors to a better quality of life.
Stacy has been a licensed massage therapist since 2002 and a certified yoga instructor since 2007.
Since that time she has amassed extensive knowledge and expertise in many areas such as yoga therapy, astrology, prenatal & postnatal yoga, infant massage, herbalism, and much more.
Stacy Wooster is also the Founder & Director of the first Registered Prenatal Yoga School in Texas and has specialized in working with pregnant mothers and new families since 2002.
Services Offered:
Massage Therapy
Yoga
Yoga Therapy
Classes, Workshops & Retreats
For more info about Stacy Wooster or to schedule an appointment go here.
Wild Atlantic Angel – Declan Kavanagh
Wild Atlantic Angel – Declan KavanaghEMPOWERING YOUR JOURNEY
Declan Kavanagh is an intuitive, thoughtful, and compassionate energy worker who has been guided by his Angels since he was a young man.
It is his calling in life to help others to recognize their Divine self, allowing them to hear for themselves the messages that our Angels are always trying to communicate to us; which assists and empowers our journey through life.
He offers in person Reiki sessions, Reiki training, Ki massage sessions, and retreats in West Cork, Ireland. Declan also offers Angel card readings via Skype. So no matter where you are in the world, you can benefit from his connection with the Divine!
Services Offered:
- Reiki Session w/ Angels
- Reiki Training
- Integrated Energy Training (IET)
- Guardian Angel Reading
- Angel Reading
Meet Declan Kavanagh:
When I was fifteen or sixteen I used to have an invisible friend that warned me at times in my life about upcoming events or different places. It was never a case that I was told that I had to do these things but it was more that I was being given guidance. It saved me in many situations when I was working on the cargo ships where this little voice would be advising me to clear out of a situation or a pub or a place in a town. One time I was drinking in a bar and I kept getting nudges for me to leave and bring my friends away with me. Later that night we heard that a gunman had entered the pub and that a shooting had occurred. This was in California back when life was quicker and cheaper and Saturday nights could be the end of lives for no reason.
Coming back to Ireland, I started to question the thoughts and information I was being given. My own background as an Irish Catholic was also a prohibitive influence in me accepting these voices and messages. Many people around me at the time would have told me this was mad or crazy.
The time when it came to me again in its most powerful form was when I was in hospital and in a coma as I had meningitis. I had lost half my body weight. I had gone into a hospital on a Monday and was aware of everything that was happening. But it was three weeks later that I woke again to see I could not move and my body was now like a skeleton and I was consumed by both panic and despair. I wanted more than anything to die, to be free of all this pain. Blobs of colour began to appear and make themselves known to me and infused me with a feeling of love and peace. I was told that this was not my time to check out of this life and that everything would be OK and that they were here to help me and that I was still to find the purpose that was in my life. I didn’t know it at the time what this was but for the next thirty years of my life this has been the guiding principle of everything that I have done. In time, I have come to understand that I am no more special than anyone else but that there is a deeper and more meaningful reason for my existence. I began to understand that I had a deeper connection with my own soul, my angels and that all of us are connected to something more powerful and meaningful than we can sometimes understand.
Through my life working and traveling the oceans and countries of the world, any difficulties I had as a human being, I tried to overcome them, but I came to the realisation that when I engaged and used my Spirit Guides and Angels, that if and when I followed the advice I was given my life moved more freely through problems and situations. All these became easier to understand and overcome. I still did not fully understand everything that was going on and I would have kept a lot of things to myself. But I always knew that I was protected and guided and in some ways I often tested this by putting myself into dangerous and often stupid situations. Each time, I moved through these without any damage to me or my life.
Once, after leaving Mexico, I had a very wounded heart. My business was gone. My faith in myself was gone. I teetered once more on the edge of life and death, even though I was still aware of my Guides and Angels but my ego was in full command and was trying to figure out it’s own way and this led me to years of despair. It was at this time that I went to a mind body festival and came across Reiki and found a teacher that I was comfortable with. From there I went on to be fully initiated into Reiki and became a teacher. My life turned around and all my experiences leading up to this were in some way a divine intervention and from there I began to learn and study Angels, the Cosmos, and began to really learn the different traditions of mysticism and how this can effect us and help us grow into our full spiritual and physical potential. Reiki by its nature allows you to open up to these greater energies and helps you to live your life with these higher energies vibrating through your life.
As human beings we are often kept on a more narrow path by our own human frailties and the demands of a corporeal ego. Our lives are often the struggle between opposites of darkness and light and it is this that keeps us limited as we struggle across this earthly plain. When we transcend this, the world becomes a more vast place full of a light that is more than we can imagine and we become much more infused with this higher consciousness. To get there I learned that the small ego had to be released and let go of and that the hurts I thought I had suffered and the hurts I inflicted on others all came up as things I had to let go of and reconcile myself more with the higher consciousness and the higher realms of our being.
This is something that I have learned is an ongoing process and that once you have tasted enlightenment it is something that can never be turned back. This world is often one of human things and it is this tension that I must always work at to overcome and bring more of the spiritual into my own life and the lives of those around me. I am a great believer that our paths are our own and that the meanings we can take from them only become fully apparent when we move to a higher self that transcends our human dilemmas. It is this that allows us to move past the merry go around. As Shakespeare said, we have all a part to play. Everyone has some part to play and it is this acceptance of our roles in life that allows us to either thrive or wither. Everything in our life is of value, all of our experiences have value but it is only in bringing and allowing the power of God into our life, that we fully see our journey and where we are and where we are going.
Angels are those beings that act as intermediary’s between us and the ultimate consciousness and in that way are the helpers that most of us seek out. Our Angels transmit prayers and messages to our lower selves to help us in our human lives and can bring to us practical help in our every day lives. When we tap into this it allows us to overcome and move through simple things in life. Some days, we just need a nudge left or right to take us to where we need to be. Sometimes a step to the side moves us out of the way of disaster. In our busy lives we often do not listen to the words of wisdom that are being communicated to us and we think sometimes these are our own voices and intuitions but when we take time to connect with nature, with what is higher than us, we realise that we are not the important ones, we are not the great ones, but in this humility we find ourselves part of something greater and it is this that can bring positive change to our world and the world around us.
If you ask people what is the most important part of Christmas, they will tell you that is the gift of giving that rewards them the most. It is the joy of seeing the delight in others that gives us so much. We each have within us a gift that we can pass on to others when we can bring our higher selves to the world. It is then that we can give freely of the gift that is within us and we can see the joy, the relief, the abundance that this can bring to others. This is what I think being human is all about. We join through the Angels with Heaven and God and bring these to the world. It could be through writing great poetry, making a meal, mowing the grass, sweeping the street, for all these things, simple and great bring beauty to the world. For we are all creators and it s here on earth that we can make our heaven on earth. This is how our lives can be more fulfilling, more at peace, and it is this that is our Divine right and purpose to do. The greatest sin on this world is when we do not bring our beauty to the world, for that is where we are afraid to show who we are. We are afraid to show our light to the world. We all have unique gifts. It might be as simple as smiling on entering a room. Everyone gets to bask in these simple things. These are the things that brings light to the world around us and the people in it. Our Angels are always there encouraging us to be happy. Even if you are in difficult and bad situations, when you realise that we are here as spiritual beings experiencing this temporal world, this knowledge takes the sting out of life and helps us to transcend the pain we find ourselves in and it gives us the sense of a greater purpose that makes this life more meaningful and joyful. A smile can light up someone’s life at just the right time. It is not for us to know the plan but it is for us to become part of the plan.
I remember reading one time that there are millions of unemployed Angels out there waiting for us to call on them. Big and small. Important, unimportant. Try to communicate and find out what the possibilities could be. Could you believe in this? Start with something small. What shirt will I wear today? What could I do today? Take some quiet time and see what happens. I find one of the best things to do at night before we sleep is to ask the angels for help in whatever situation comes to your life. How can I overcome? When I ask and seek an answer, we can then drift off to sleep with these questions in our mind and most times, I have often woken in the middle of the night to find the answer had come to me or that on awakening again the following morning, my mind was free and full of solutions when I had gone to bed with nothing but problems. We must ask for higher solutions to our human problems. Try this any time. With big things or small things.
Sometimes, we must go through the difficult times in life. It is only then that we find that deeper resource that is in us. It is only then that we find out truly who we are. These are things that should not be treated as problems but are opportunities to reach deeper into ourselves, to reach into the higher realm, to reach towards Angels and God. These problems are there according to the ability we have for asking for help to overcome these things. Open your heart to love and give thanks for any problems. To do this we need to move past the small sense of ourselves. Everything has something to teach us or show us. To understand this we need to be in our Divine self. Here we are free to see if our lives are sick, if poor bodies are sick, and how we can gain this higher perspective to see what we need to do, how we need to bring our spiritual power to overcome these situations. It is my journey and calling in life to help those around me see this and hear for themselves the messages that our Angels are always trying to communicate to us.
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