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Body Ecology Coach – Caroline AlexanderBody Ecology Coach – Caroline Alexander
RESTORE YOUR BODY’S INNER ECOLOGY
The Body Ecology Diet is a lifestyle protocol developed by Donna Gates to combat yeast overgrowth and restore the body’s “inner ecology.” While the protocol was developed specifically to treat candidiasis, it has also been found to benefit the immune system as a whole. Caroline Alexander, Certified Body Ecology Coach, has been creating inner ecology balance through probiotic nutrition for individuals to reclaim their health using Body Ecology principles since 2003.
The Body Ecology Diet™ was designed to support the immune system, organs and digestion, starve the yeast, and restore balance to the body’s internal chemistry and microbiome by applying 7 key principles.
These principles draw on the wisdom of both ancient and modern medicine and nutrition, including Chinese medicine Ayurveda, macrobiotics, traditional fermented foods and food combining. Repairing gut health is key to rebuilding immunity and the Body Ecology lifestyle supports balancing your inner ecology.
Caroline helps you navigate beginning the Body Ecology Diet and is dedicated to heightening awareness regarding the nutritional and behavioral links to children’s health issues.
She facilitates health & wellness workshops for public and private groups to:
1) help raise public awareness of disease prevention
2) educate individuals about the body’s ability to heal itself
3) how to make informed health choices
4) and taking responsibility for one’s own health
Caroline Alexander is a wellness consultant specializing in digestive health to cleanse, restore and strengthen the body’s natural immune function. She has been invited by and spoken to medical students at both the Johns Hopkins School of Public Health and the George Washington University School of Public Health. Caroline has lectured, written and facilitated health and wellness workshops for public and private groups throughout the Washington, D.C. metropolitan area for the past 25 years and has been a guest on local television and radio programs. Caroline has been a certified Body EcologyTM Coach or as she prefers navigator to promote the benefits of Donna Gates’ “The Body Ecology Diet” a probiotic nutrition diet to achieve health improvement for her clients.
Personal milestones for Caroline have included enduring 8 g (gravitational force, or g-force) in a T-38 training jet at Holloman AFB over White Sands Missile Range in Alamogordo, New Mexico during her service as a member of the Untied States Air Force. Having attended the Defense Language Institute in Monterey, CA she had the opportunity to learn German and live in Germany which was an experience as well as an education in and of itself. As a civilian, Caroline has jumped out of perfectly good airplanes an indication of her fearless spirit. She has also successfully graduated from both the FBI Citizen’s Academy and the prestigious Capital Speakers Club in Washington, DC. Always recognizing that we are all works in progress she will continue to live life as the ultimate optimist with a willingness to pursue new learning opportunities and adventures! Caroline now resides in Austin, Texas where she will continue to live the lifestyle that she promotes and is most importantly, the proud mother of two sons her greatest contribution to society!
For more information about Caroline and the services she offers click here.
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