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Cook Love Heal – Chef Rachel ZierzowCook Love Heal – Chef Rachel Zierzow
Create a healthy, balanced & delicious life for yourself!
Chef Rachel Zierzow is a certified natural foods chef and natural foods culinary instructor, a certified macrobiotic chef, and a holistic health counselor based out of Austin, Texas.
Chef Rachel says, “Macrobiotic cooking is the art of living a great life; creating radiant health through balanced eating and lifestyle choices. My passion is to share the art of cooking and balanced living with others, to prevent or reverse disease.”
She is passionate about guiding individuals to make gradual changes that will offer lasting health benefits. Chef Rachel specializes in health-conscious cuisine with a focus on plant-based, gluten-free, and macrobiotic meals. She enjoys making food from many different parts of the world, especially Latin American, Mediterranean, Indian, and Japanese inspired dishes with fresh herbs, spices, and whole foods ingredients. She also loves to prepare farm-to-table meals that are all-American, using the best of what is locally grown.
- Private and Group Cooking Classes and Demos
- Macrobiotic Consulting and Healthy Kitchen Makeovers
- Dinner Parties
- Professional Chef Services
Rachel Zierzow is a certified natural foods chef, holistic health counselor, and culinary instructor. She is passionate about guiding individuals to create balance in lives and achieve long-term health benefits.
Rachel was born and raised in Connecticut, attended college in Maine, and moved to Austin in 1996 for a graduate program in Ecology & Evolution at UT-Austin. Saddled with serious health issues related to antibiotic treatments since childhood, Rachel searched for alternatives to conventional medicine to avoid surgeries and medication. She began studying yoga and macrobiotics in 2003, which monumentally changed the way she viewed life, and started her on a healing path.
Since then, she has been a devoted student and practitioner of both disciplines, teaching at the Natural Epicurean Academy of Culinary Arts for over 10 years, and working with many private clients on issues of food and healing. Rachel currently teaches private cooking lessons, group cooking classes, and provides holistic health counseling in the Austin area.
For more info about Chef Rachel Zierzow or to book her services click here.
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