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Gina Kilgus, Certified Rolfer™Gina Kilgus, Certified Rolfer™
INCREASE YOUR VITALITY & WELLBEING
Rolfing® Structural Integration is a holistic and systematic method to align the body in gravity to improve potential, posture and relieve pain.
In my Rolfing sessions, we will study your structure’s history via:
Movement analysis (identifying both structural limitations and postural opportunities).
Using new, gentle and skill-based blends of manual techniques to lessen soft tissue restrictions in the various fascial layers; Releasing, balancing and realigning the structures with gravity.
Re-educating you on how to use your new posture with less effort and how to maintain better, balanced alignment for years to come. – Gina Kilgus, LMT, NCBTMB, CR
Common Benefits of Rolfing:
- Stress relief and enhanced well-being
- Pain resolution-not pain management!
- Injury recovery AND prevention
- Improved athletic performance
- Improved posture and gait
- Increased coordination and flexibility
- Alignment that can last and continue to improve!
Meet Gina Kilgus:
Gina Kilgus received her 662 hour Massage Therapist certification from The Chicago School of Massage Therapy in 1999 and has over 20 years work experience in the art and science of clinical massage and related bodywork. She is currently a Licensed Massage Therapist in the state of Texas (practicing in the Austin, TX area) and Nationally Certified in Therapeutic Massage and Bodywork. Among extensive training in Swedish Massage, Sports Massage and Anatomy and Kinesiology from CSMT, Gina has even more life experience in Deep Tissue Massage, Myofascial pain syndromes, back pain, chronic pain, pain management, Repetitive Stress Injuries, as well as sports injuries.
In 2009, while experiencing chronic pain, Gina found Rolfing Structural Integration and went through the Rolfing Ten Series with a Certified Advanced Rolfer™ in Austin,TX. When all else failed to eliminate her pain except for Rolfing, Gina decided to advance careers in the health field. In 2011, Gina completed her 600 hour training at the Dr. Ida Rolf Institute® in Boulder, Colorado, and became a Certified Rolfer and Structural Integration practitioner practicing in the Austin, TX area.
Today, she is eager to work with individuals who are seeking improved posture, pain relief (such as back pain and neck pain), or those who are seeking a more holistic therapy to treat the root cause of their discomfort. While always working within her client’s comfort levels to restore proper movement and function, Gina’s expertise is geared to structurally integrate the whole body as well as assist people in their experience and use of their bodies in their daily lives. She gives her clients better posture and alignment, more body awareness and peace of mind for lasting pain relief.
For more info about Gina Kilgus or to book an appointment click here.
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