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Habit – Jolie Ensign, MS, CPT, CES, RYT 200 & Jaclyn Howell, RYT 500, INHC, CMRMHabit – Jolie Ensign, MS, CPT, CES, RYT 200 & Jaclyn Howell, RYT 500, INHC, CMRM
MAKE HEALTH YOUR HABIT!
Habit is a place to eat WELL, practice, breathe, love, and SWEAT or Not SWEAT! Wellness experts and owners, Jolie Ensign and Jaclyn Howell, strive to create and maintain a vibrant wellness community in Durango that is open and welcoming to all clients. No matter where you are in life, Habit welcomes folks from all walks of life to enjoy nutrition coaching and yoga/pilates classes.
Above all, Habit’s mission is to enrich the lives of others through nutrition and yoga. They consistently help their clients to improve their physical and mental health in a safe, friendly, comfortable and knowledgeable environment.
They offer a variety of yoga/pilates classes to choose from. A practice of yoga/pilates promotes mental and physical health far beyond what you might imagine and can help sustain mindful eating and a nutrient dense nutrition lifestyle.
- Public Yoga Classes
- Private Yoga Classes
- Private Pilates Sessions
- Nutrition Coaching
Confused about what to eat? Fed up with nagging pain and inflammation? Looking to naturally regulate your hormones? Tired of feeling bloated, emotional, and/or fatigued? In need of guidance on your nutrition & wellness journey?
You have come to the right place. The Habit wellness team knows exactly what you are going through and how it is impacting your life. Let them help you naturally restore vitality in your life through real food nutrition. You won’t find calorie counting, quick fixes, packaged diet food or dubious claims here. You’ll simply get healthy the right way through whole foods that naturally nourish your body in a sustainable fashion without deprivation.
Take charge of your life and the foods you eat, shift your metabolism to burn body fat for fuel, break free from sugar addiction and achieve your ideal body weight…without medications.
Imagine if…You were able to feel amazing in your body, have abundant energy, feel happier, reduce inflammation, regulate your weight, and heal…by simply shifting your metabolism and rewiring your brain.
Meet the Owners:
Jolie Ensign, Owner
MS, RYT-200, CPT, CES, Certified Wellcoach
Wellness Strategist and Sugar/Carb Detox Expert
Strategic planning for your whole living in all dimensions of wellness. Be your best health.
Jolie Ensign is Co-Owner, Nutrition Coach, Wellness Strategist and Detox Expert at Habit with over 20 years in the Wellness industry including being the Wellness Coordinator at Mercy Regional Medical Center in Durango, CO for close to 10 years.
Jolie is determined and driven to help folks create sustainable life habits that differentiate and strategically position them for a happy, valuable life. She graduated from the University of WI – Stevens Point with a degree in Health Promotion/Wellness and a Masters degree in Natural Resources/Communications.
Jaclyn Howell, Owner
RYT-500, INHC, CMRM
Wellness Strategist/Thyroid Expert & Yoga Instructor
Jaclyn Howell offers an integrative yoga practice that focuses on moving to your breath and body in a dynamic, creative flow. Her classes offer a perfect balance between effort and ease, with a focus on mindfulness, injury prevention, nervous system regulation, and alignment. She custom tailors the classes to meet the needs of the students, while holding a safe, non-judgmental, loving space.
Jaclyn received her 200 HR RYT training from Gioconda Yoga in the Iyengar lineage/Vinyasa style and has completed her 500 HR E-RYT training at YogaYoga with various National Teachers; Leslie Kaminoff, Felicia Tamasko, and Chase Bossart. She teaches both group classes and private lessons. She is also a medical reiki master and integrative health coach.
Jaclyn is Co-Owner of Habit and has over 13 years in the Wellness industry and specializes in working with auto-immune & thyroid symptoms, trauma, depression & anxiety with an emphasis on helping people find optimal health and restore their vitality.
For more info about Habit and the services they offer, click here.
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All material presented by The Aum Nation, LLC is for informational purposes only and is intended to be a service and a guide to the user. We make no recommendations or endorsements regarding types of practices or as to the qualifications or expertise of any specific practitioner. It is the individual’s responsibility to evaluate each practitioner’s qualifications and to independently choose a health care professional that they believe will satisfy their requirements and provide a regimen of treatments that will meet their needs.
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