For Your Body, Mind, and Soul
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Mindfulness in Motion – Whitney O’Baugh, RYT 500, C-IAYTMindfulness in Motion – Whitney O’Baugh, RYT 500, C-IAYT
MINDFULNESS & YOGA THERAPY
Whitney O’Baugh believes in the body’s ability to heal and return to balance through the practice of body and mind integration.
She is registered with the International Association of Yoga Therapists as a C-IAYT (Certified Yoga Therapist). She is on faculty for the Practice School of Yoga Therapy. Whitney holds a Bachelor of Fine Arts in Dance from the University of Texas at Austin.
Whitney currently works with populations that live with mental health challenges, addiction and recovery, brain injury, as well as stroke and other neurological conditions. Whitney is certified through Y12SR and is a Yoga of 12 Steps Recovery instructor. She is also trained through the Love your Brain program that uses yogic tools to assist those living with traumatic brain injuries (TBI) regain independence and assist in ongoing rehabilitation. She is currently pursuing a Master’s of Science in Addiction Counseling at Texas Tech University.
Whitney believes that combining movement, mindfulness, and community brings balance and stability back to each person no matter their age, ability, or socioeconomic standing.
Private Yoga Therapy Sessions
- First Appointment: 75 minute appointment which includes a client intake, as well as, a consultation.
- Follow Up Session: 1 hour appointment.
To schedule your yoga therapy sessions email Whitney today!
For the latest Mindfulness In Motion classes and workshops, click here.
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All material presented by The Aum Nation, LLC is for informational purposes only and is intended to be a service and a guide to the user. We make no recommendations or endorsements regarding types of practices or as to the qualifications or expertise of any specific practitioner. It is the individual’s responsibility to evaluate each practitioner’s qualifications and to independently choose a health care professional that they believe will satisfy their requirements and provide a regimen of treatments that will meet their needs.
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