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Natural Rhythm Yoga – Jaclyn Howell, RYT 500, INHCNatural Rhythm Yoga – Jaclyn Howell, RYT 500, INHC
MOVE TO YOUR BREATH AND BODY
Jaclyn Howell offers an integrative yoga practice that focuses on moving to your breath and body. She teaches private and group yoga classes. Jaclyn is also an Integrative Nutrition Health Coach and Reiki practitioner.
Her classes offer a perfect balance between effort and ease, with a focus on injury prevention and alignment. She custom tailors the classes to meet the needs of the students, while holding a safe, non-judgemental, loving space. She encourages students to move from within at their own pace, and to their own breath, cultivating healing energy.
Jaclyn Specializes In:
- Neck/Shoulder/Back tension relief
- Auto-immunity regulation
- Thyroid/Hormone balancing
- Stress/Trauma release
- Injury prevention
- Blood sugar regulation
- Cancer recovery
Jaclyn received her 200 HR RYT training from Gioconda Yoga in the Iyengar Vinyasa style and has completed her 500 HR E-RYT training at YogaYoga with various National Teachers and YogaYoga staff.
Her biggest influences have been Sharon Moon, Gioconda, Jenn Wooten, Angie Knight, Rachel Hector and Leslie Kaminoff. She teaches both group classes and private lessons, as well as offers reiki and health coach sessions.
She specializes in working with clients with auto-immune thyroid disease or any chronic illness. She strives to bring students back to balance with an emphasis on overall health and wellness.
To see Jaclyn’s public teaching schedule go here.
For more info about Jaclyn or to book a private session go here.
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