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The Wellness Ocean – Cortney Baker & Lori JonesThe Wellness Ocean – Cortney Baker & Lori Jones
WELLNESS EDUCATION & EMPOWERMENT
The Wellness Ocean offers health and wellness consulting. The Wellness Ocean founders, Cortney Baker and Lori Jones, are two like-minded moms whose passion in life is health & well-being brought about by their own unique wellness journeys and their desire to share this information to guide you on a path that works for you.
Are you longing for more energy? Have you been diagnosed with fibromyalgia or an autoimmune disease? Are you striving to reach a healthy weight? Are you bogged down with aches and pains or always find yourself battling a cold or allergies? Do you wish your diet was healthier, but you get overwhelmed with all the information out there now and simply don’t know where to turn?
Cortney and Lori know first hand how extremely overwhelming it can be! Their goal is to provide one on one support and guidance that is personalized for you when it comes down to the foods you eat, the products you apply to your skin, your home environment and so much more. Their focus is on education and empowerment to help YOU pave the way to YOUR wellness journey. Let them guide you through the vast ocean of healthy alternatives out there. You don’t have to go without!
The Wellness Ocean Specialties Include:
- Food basics and what it means to eat clean
- Understanding food labels
- Eliminating toxic & inflammatory foods
- Going gluten free or dairy free
- Healthy KIDS!
- 10-day cleanse
- How to start juicing
- Healthy beauty & skincare product recommendations
- Non-toxic household product recommendations
- Immune boosting natural remedies for common ailments
- A personal visit to YOUR kitchen to talk about your pantry, fridge & freezer
- A personal shopping trip with you to the grocery store
There is a vast, overwhelming ocean of knowledge out there we can help you navigate in order to
achieve a higher quality of life. Wellness all comes down to the foods you eat, the products you put on your body and how you maintain your household environment. We are not here to conform you to a strict or trendy diet, we are here to support and guide you through all of the information out there to find YOUR path to wellness. – Cortney & Lori
Contact Cortney & Lori for a FREE 30-minute consultation!
Meet Cortney Baker:
Cortney Baker is a health and wellness consultant and also the co-founder of The Wellness Ocean. She is extremely passionate about helping others achieve a sustainable, healthy lifestyle. Cortney feels that one of the most important ways to have success with wellness consulting is empowering others by education and leading them in each step on their journey. She enjoys developing healthy recipes and teaching ways to incorporate whole foods into your lifestyle. Cortney feels education is key when starting a health and wellness journey.
She has studied nutritional sciences for over 15 years and earned her degree from Arizona State University. Cortney continues to keep up to date on current nutrition practices. Her passion for nutrition runs deep as she has had her own journey to find her path to wellness and feels it has completely changed her life. She enjoys listening and learning about others during her sessions while developing deep relationships in her health and wellness consults.
Meet Lori Jones:
Lori Jones is a health & wellness consultant and the co-founder of The Wellness Ocean. She has struggled with her health most of her life from autoimmune disease, to depression and anxiety, to fibromyalgia, to a total hysterectomy putting her into surgical menopause at 35. She was forced to take the road less traveled when Western medicine and the standard American diet was making her worse. The more she researched the more she was convinced of the body’s ability to heal itself given the right components. She has worked diligently over the last 12 years to gain the knowledge to make simple, practical, sustainable changes to her diet, what she puts on her skin and her home environment. Changes that she would soon discover not only benefited her health, but the health of her family and their future as well.
It’s more than just her passion, but a very personal movement toward eliminating and preventing disease and now she’s bringing her knowledge to YOU! Her wish is to be of service to those that are seeking a higher, richer quality of life. She wants to be for you what she didn’t have on her journey and that is a guardian angel of sorts, to show you the way. She is eager to help you feel better knowing that if you believe in your body’s ability to heal itself, it will do amazing things for you!
For more info about The Wellness Ocean or to schedule an appointment click here.
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