For Your Body, Mind, and Soul
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Yoga Now with Leti – Leti AlvarezYoga Now with Leti – Leti Alvarez
ENHANCE YOUR WELLNESS
Yoga is a great way to improve your endurance in other physical activities. Yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga is a low impact, yet weight bearing form of exercise/movement. I always tell people that Yoga will keep you looking, and more importantly, feeling young. – Leti Alvarez
- Public Yoga Classes
- Therapeutic Private Sessions
- Beginner’s Yoga
- International Travel Retreats
Meet Leti Alvarez:
I began my yoga journey many years ago and have remained deeply committed to living my yoga. I offer empowering, inspiring flows that encourage students to explore and connect with their deeper authentic self. I will meet you exactly where you are yet encourage you to embrace your own unique experiences. I love yoga for all its’ transformative powers, physical, spiritual and more. I emphatically know yoga will always be a part of my life for “Yoga is my health insurance”. I hope to allow you the freedom to be true to yourself both on and off the mat. When you step out into the real world and are able to deal with situations in a clearer, more authentic way, that is where the magic happens. I cater to students of all levels and abilities, and ensure that everyone feels welcome and comfortable in my classes from day one. Expect a fun, upbeat flow set to carefully selected music. My classes will be challenging, yet always safe using the biomechanics of alignment. I also teach Restorative, Sound healing and Yin. My hope is that you will leave class feeling a bit more peaceful and complete, something that really resonates with me.
For more info about Yoga Now with Leti and the services she offers, click here.
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All material presented by The Aum Nation, LLC is for informational purposes only and is intended to be a service and a guide to the user. We make no recommendations or endorsements regarding types of practices or as to the qualifications or expertise of any specific practitioner. It is the individual’s responsibility to evaluate each practitioner’s qualifications and to independently choose a health care professional that they believe will satisfy their requirements and provide a regimen of treatments that will meet their needs.
The Aum Nation is a free online directory and can not guarantee any products, services, trainings or events purchased from businesses listed here. The Aum Nation is not responsible for any loss or damages incurred by utilizing any of the businesses or practitioners mentioned on this website.
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It Is Important to Note:
1. We believe you should always consult with an experienced practitioner or physician before embarking on a regimen of any dietary, nutritional, herbal or homeopathic supplements.
2. We believe you should always consult with an experienced practitioner or physician before embarking on any new physical fitness regimen.
3. Statements made about specific products have not been evaluated by the Federal Drug Administration (FDA).
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