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Yoga Therapy San Miguel de Allende – DeLora Frederickson C-IAYT, ECPRYT 500

Location San Miguel de Allende, Guanajuato Mexico Phone: 415-124-7197 Website: www.HillCountryYoga.com Website: RebuildAfterBirth.com

Photo of Yoga Therapy San Miguel de Allende – DeLora Frederickson C-IAYT, ECPRYT 500

DeLora Frederickson is a highly respected yoga teacher, yoga therapist and yoga educator.

Her passion for helping others has led her to specialize in several modalities of health and wellness. She teaches public yoga classes, private sessions, and workshops.  She also leads yoga trainings around the world.

DeLora is passionate about women’s empowerment!  he holds a compassionate sacred space for women to heal.  DeLora is skilled at helping women through every stage of life from childbirth to later life changes. She also specializes in helping women heal from the effects of pelvic floor dysfunctions, childbirth, sexual abuse, and low back instability (SI joint issues).

Services Offered:

  • Yoga
  • Yoga Therapy
  • Yoga Teacher Training
  • Birthing From Within Doula Services
  • Postnatal Life Changes
  • Pelvic Floor Care
  • Gentle Sleep Coach
  • Reiki Practitioner

Meet DeLora:

DeLora is a ERYT-500 yoga teacher, a Certified Yoga Therapist specializing in the pelvic floor,DeLora Frederickson has received extensive training in order to teach yoga to students at all stages of life.  DeLora is a Level 2 Kundalini Yoga Teacher, a ERYT-500 Yoga Teacher, completed Sadie Nardini’s Evolution Vinyasa Teacher Training and is a Certified Yoga Therapist.

For children’s yoga, DeLora graduated from the renowned Radiant Child Yoga Program, Levels One and Two. She also completed Prenatal & Postnatal Training with Om Mama and Leslie Lytle.  She has also completed Judith Lasater’s Relax and Renew Restorative Yoga training.

DeLora lives and loves in San Miguel de Allende, Mexico.  She has been a seeker all her life. Taking time to play and be creative is one of DeLora’s favorite pastimes.  She finds life is an opportunity to discover joy in nature and refill her cup through her relationship with others.  DeLora finds herself fortunate to be able to teach yoga, creating sacred space for people to experience transformation, all over the world.

For more information or to book an appointment with DeLora click here.

Check out DeLora’s Aum Share article: Loving Kindness.

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